Mindfulness for Stress One-to-One Coaching
At Mindful Compassionate Living, I offer personalised one-to-one coaching designed to help you manage stress, anxiety, and cultivate resilience. This coaching program begins with an initial discovery call to understand your unique needs and goals. We will then tailor a plan together based on your specific needs. You will learn practical mindfulness techniques that can be seamlessly integrated into your daily life. The sessions cover various mindfulness practices, including meditation, mindful movement, and everyday mindfulness applications. My flexible pricing structure ensures accessibility for everyone, regardless of their financial situation. Join me to embark on a journey towards greater peace and well-being.
Sessions are mainly remote on Zoom, however Face-to Face sessions in the Manchester area are also available.
Send a Message
At Mindful Compassionate Living, your journey to mindfulness and well-being begins with a conversation. Whether you have questions about my services, want to schedule an initial discovery call, or need more information about upcoming courses and retreats, I am here to help. Please fill out the contact form below with your details and any specific inquiries you may have. I look forward to connecting with you so we can discuss and identify if my stress related services aligns with your current needs.